patriciabows's Journal, 09 August 2017

170.6 lb Lost so far: 9.4 lb.    Still to go: 42.6 lb.    Diet followed reasonably well.

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344 kcal

Fat: 12.83g | Prot: 14.83g | Carb: 42.18g.   Breakfast: Cream Substitute (Liquid). Lunch: Boiled Egg, Denny's Sliced Tomatoes (3 Slices). Dinner: Tomatoes, Trader Joe's Cage Free Fresh Hard Cooked Peeled Eggs. Snacks/Other: Twizzlers Black Licorice. more...

2633 kcal

Activities & Exercise: Cooking - 1 hour, Housework - 2 hours, Driving - 2 hours, Sitting - 10 hours, Resting - 1 hour, Sleeping - 8 hours. more...