Weigh In record (no journal entry) for 22 March 2010
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236.0 lb
Lost so far: 19.0 lb.
Still to go: 106.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2010:
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1462 kcal
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Fat: 110.73g | Prot: 95.64g | Carb: 17.05g.
Breakfast: Walgreen's fiber supplement, Bacon, Eggs. Lunch: Lettuce, Vegetable oil, Chicken. Dinner: Lettuce, Broccoli, Kraft mayonnaise, Tuna. Snacks/Other: Pork rinds, Dasani strawberry flavored water, Dasani strawberry flavored water. more...
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2608 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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