Weigh In record (no journal entry) for 29 March 2012
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202.8 lb
Lost so far: 18.7 lb.
Still to go: 12.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 March 2012:
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794 kcal
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Fat: 12.10g | Prot: 31.94g | Carb: 147.34g.
Breakfast: Oatmeal Cookies, coffee. Lunch: turkey tender. Dinner: chicken vegetable soup. Snacks/Other: Just Cherry Juice, apple, carrot. more...
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losing 1.4 lb a week
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rudy lenzkes's weight history
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