Weigh In record (no journal entry) for 28 March 2012
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136.0 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 March 2012:
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1548 kcal
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Fat: 115.24g | Prot: 77.27g | Carb: 51.61g.
Breakfast: torani hazelnut, cream, egg, bacon. Lunch: Garlic Ranch Dressing, tomato, lettuce, bacon, egg, boiled, avocado. Dinner: lettuce, Garlic Ranch Dressing, tomato, avocado, egg, boiled, chicken thigh. Snacks/Other: atkins endulge caramel nut chew bar. more...
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losing 4.2 lb a week
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