superwife2's Journal, 28 July 2017

have not been exercising as much because of the hot humid heat..and that has not helped me in the weight loss goal...

214.0 lb Lost so far: 7.0 lb.    Still to go: 84.0 lb.    Diet followed reasonably well.

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64 kcal

Fat: 2.00g | Prot: 0.00g | Carb: 10.00g.   Breakfast: Nestle Natural Bliss Almond Milk Creamer, Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Nestle Natural Bliss Almond Milk Creamer, Green Mountain Coffee Breakfast Blend K-Cup. more...

2874 kcal

Activities & Exercise: Grocery Shopping - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...