Yafreaka's Journal, 25 March 2012

171.0 lb Lost so far: 27.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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873 kcal

Fat: 28.37g | Prot: 30.29g | Carb: 106.13g.   Breakfast: Movie Theater Popcorn. Lunch: Carnitas Taco. Dinner: Brown Basmati Rice, Chickpeas, Red Potatoes, Vegetable Stock, Butternut Squash. Snacks/Other: Dreyers Lime. more...

2239 kcal

Activities & Exercise: Turbo Fire 45 & Stretch 10 - 55 minutes, Resting - 18 hours and 5 minutes, Sleeping - 5 hours. more...