Weigh In record (no journal entry) for 25 July 2017
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166.0 lb
Lost so far: 49.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2017:
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1826 kcal
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Fat: 76.86g | Prot: 71.90g | Carb: 229.05g.
Breakfast: Tillamook Farmstyle Greek Yogurt Whole Milk Northwest Blackberry. Lunch: Swiss Cheese, Almonds, Boiled Egg, Strawberries, Bananas, Milk (Nonfat), Ovaltine Rich Chocolate Mix. Dinner: Pepsi Pepsi, Newman's Own Thin & Crispy Supreme Pizza. Snacks/Other: Snickers Snickers Bar (Fun Size), Gardetto's Reduced Fat Original Recipe Snack Mix. more...
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steady weight
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broncomba's weight history
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