Weigh In record (no journal entry) for 25 March 2012
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247.0 lb
Lost so far: 41.0 lb.
Still to go: 92.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2012:
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985 kcal
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Fat: 54.16g | Prot: 74.18g | Carb: 35.53g.
Lunch: Cos or Romaine Lettuce, Naturally Hickory Smoked Thick Sliced Bacon, Bacon Grease, Celery, Fat Free Feta Cheese. Dinner: Part Skim Mozzarella Cheese, Toasted Egg Bread, Sweet Honey Mustard, Beef Brisket (Flat Half, Lean Only, Trimmed to 1/8" Fat, Select Grade). Snacks/Other: Guacamole, Kalamata Olives. more...
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3082 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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