Weigh In record (no journal entry) for 17 July 2017
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195.8 lb
Lost so far: 0 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2017:
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697 kcal
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Fat: 39.74g | Prot: 20.62g | Carb: 67.06g.
Breakfast: Toasted 100% Whole Wheat Bread, Coca-Cola Diet Coke, Burger King Hash Browns (Small), Burger King Sausage Breakfast Burrito, Coffee with Milk, Peanut Butter and Jelly, Water. more...
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steady weight
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