JeffinAurora's Journal, 14 July 2017

193.8 lb Lost so far: 0 lb.    Still to go: 34.8 lb.    Diet followed reasonably well.

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221 kcal

Fat: 8.08g | Prot: 6.41g | Carb: 33.34g.   Breakfast: Mixed Grain Bread (Includes Whole Grain and 7 Grain), Peanut Butter and Jelly, Peanut Butter and Jelly, Coffee with Milk, Water, Jelly Belly Jelly Beans. more...

2099 kcal

Activities & Exercise: Napping - 2 hours and 30 minutes, Desk Work - 2 hours, Watching TV/Computer - 30 minutes, Resting - 11 hours, Sleeping - 8 hours. more...