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Meh....when I was lifting I was awesome at keeping track of my food, now that I'm marathon training I'm struggling to keep track of it because I'm always so hungry, so I guess I need to keep track of it better...but still, can't complain about the fact I'm still losing weight I guess...I just hope its fat I'm losing and not muscle.
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234.5 lb
Lost so far: 15.5 lb.
Still to go: 34.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2012:
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2107 kcal
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Fat: 63.88g | Prot: 57.38g | Carb: 343.92g.
Breakfast: Butter, GV Wheat Sandwich Bread, Bananas. Lunch: Creamed Honey, Crunchy Peanut Butter, GV Wheat Sandwich Bread. Snacks/Other: Ice Pop, Corned Beef, Orange, Mountain Berry Blast, GV Wheat Sandwich Bread, Crunchy Peanut Butter, Creamed Honey. more...
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losing 2.5 lb a week
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