Weigh In record (no journal entry) for 12 July 2017
|
195.6 lb
Lost so far: 0 lb.
Still to go: 36.6 lb.
Diet followed 100%.
|
Diet Calendar Entries for 12 July 2017:
|
881 kcal
|
Fat: 50.95g | Prot: 22.39g | Carb: 87.98g.
Breakfast: Peanut Butter and Jelly, Pepperidge Farm Very Thin White Bread (3), Cape Cod Original Kettle Cooked Potato Chips, Coffee with Milk, Burger King Sausage Breakfast Burrito, Burger King Hash Browns (Small). more...
|
|
2469 kcal
|
Activities & Exercise:
Housework - 15 minutes, Napping - 6 hours and 45 minutes, Desk Work - 1 hour, Showering - 15 minutes, Driving - 30 minutes, Sleeping - 7 hours and 15 minutes, Standing - 7 hours and 15 minutes, Walking (slow) - 2/mph - 45 minutes. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JeffinAurora's weight history
|