Weigh In record (no journal entry) for 05 July 2017
|
166.4 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 July 2017:
|
1339 kcal
|
Fat: 50.80g | Prot: 43.32g | Carb: 178.61g.
Breakfast: Mantequilla, Queso Natural, Aguacate, Arepa. Lunch: Aguacate, Muslo de Pollo, Espaguetis. more...
|
gaining 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CarlXtreme10's weight history
|