Weigh In record (no journal entry) for 05 July 2017
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163.1 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2017:
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1077 kcal
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Fat: 72.53g | Prot: 95.96g | Carb: 9.18g.
Breakfast: Nature's Design Hard Boiled Eggs. Lunch: Market Pantry Sharp Cheddar Cheese Slice, Egg, Purity Farms Organic Ghee Clarified Butter. Dinner: Grilled Chicken. Snacks/Other: Peanuts, Cucumber (Peeled). more...
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gaining 7.7 lb a week
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Aparajeeta Dhuria's weight history
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