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46" waist
44"
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283.4 lb
Lost so far: 0.6 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2012:
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504 kcal
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Fat: 3.87g | Prot: 11.14g | Carb: 111.69g.
Breakfast: Sugar, Coffee, Chocolate Performance Energy Bar, Bananas. more...
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losing 4.2 lb a week
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