superwife2's Journal, 30 June 2017

feeling much better now....and I can get back on the low carb diet train..hope to god I don't get sciatica ever again...I will be getting back to yard work but I will make sure to wear a back brace everytime I rake the yard..

214.0 lb Lost so far: 7.0 lb.    Still to go: 84.0 lb.    Diet followed reasonably well.

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846 kcal

Fat: 49.13g | Prot: 94.72g | Carb: 0.00g.   Lunch: Pepsi Diet Pepsi (Bottle), Chicken Leg (Skin Eaten). more...

2874 kcal

Activities & Exercise: Grocery Shopping - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...