Weigh In record (no journal entry) for 30 June 2017
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167.0 lb
Lost so far: 48.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2017:
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1861 kcal
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Fat: 62.85g | Prot: 88.01g | Carb: 249.18g.
Breakfast: Maraschino Cherries, Strawberries, Gala Apples. Lunch: Kroger Kosher Dill Pickle Spears, Togo's The Italian Sandwich (Regular). Dinner: Campbell's Tomato Bisque Soup. Snacks/Other: Ovaltine Rich Chocolate Mix, Milk (Nonfat), Sweet and Sour Sauce, Olive Oil, Tomatoes, Broccoli, Kroger Salted Spanish Peanuts, Haribo Gummy Bears, Simple Truth Organic Greek Nonfat Yogurt Vanilla Bean. more...
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steady weight
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broncomba's weight history
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