UK cats's Journal, 16 March 2012

Weigh In record (no journal entry) for 16 March 2012
153.5 lb Lost so far: 25.0 lb.    Still to go: 8.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 March 2012:
1112 kcal Fat: 20.68g | Prot: 122.30g | Carb: 114.76g.   Breakfast: Rich All Chocolate Cookie with Chocolate Filling or Chocolate Chips, gala apple. Lunch: prego three cheese sa, whole wheat pasta. Dinner: Pork Chops (Top Loin, Boneless, Lean Only). Snacks/Other: smart pop. more...
2202 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 35 minutes, Sleeping - 8 hours, Resting - 7 hours and 25 minutes, Desk Work - 8 hours. more...
gaining 3.5 lb a week

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