Weigh In record (no journal entry) for 27 June 2017
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186.6 lb
Lost so far: 0 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2017:
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832 kcal
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Fat: 43.56g | Prot: 31.24g | Carb: 83.48g.
Breakfast: Kraft Light Mayonnaise, Yoplait Light Fat Free Yogurt - Blackberry, Sweet Cherries, Bologna, Aunt Millie's Whole Grain Bread. Lunch: Nestle Butterfinger Peanut Butter Cups, Taco Bell Hash Brown, Taco Bell Soft Taco - Beef. more...
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gaining 1.0 lb a week
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