Weigh In record (no journal entry) for 26 June 2017
|
426.0 lb
Lost so far: 31.0 lb.
Still to go: 146.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 June 2017:
|
1470 kcal
|
Fat: 59.26g | Prot: 56.15g | Carb: 182.96g.
Breakfast: Nabisco Belvita Toasted Coconut Breakfast Biscuits, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Arby's Curly Fries (Small), Arby's Classic Roast Beef. more...
|
gaining 16.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aim2win98's weight history
|