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I can tell it's going to be one of those days where I just have to run my finger nails down the wall, and keep repeating to myself that this is fat leaving my body.
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237.5 lb
Lost so far: 27.5 lb.
Still to go: 57.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2017:
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1035 kcal
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Fat: 77.39g | Prot: 63.12g | Carb: 27.85g.
Breakfast: Coffee (Brewed From Grounds), Horizon Organic Heavy Whipping Cream. Lunch: Bacon Grease, Jimmy Dean Premium Pork Regular Sausage, Onions, Tillamook Extra Sharp Cheddar Cheese, Eggland's Best Large Grade A Eggs. Dinner: Tillamook Extra Sharp Cheddar Cheese, Boar's Head Black Forest Deli Ham, Green Olives, Vlasic Baby Kosher Dills. Snacks/Other: Atkins Snack Cashew Trail Mix Bar. more...
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steady weight
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 Comments
I know what you mean. Today was one of those days for me too. Long road trip to Truth or Consequences, tired, hungry, etc. And remember this is a marathon, not a sprint. You can do this, keep up the good work!
25 Jun 17 by member: PattiUnleashed
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