Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Deehablo
Journal
15 Mar 10
Deehablo's Journal, 15 March 2010
Deehablo's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 March 2010
182.5 lb
Lost so far:
92.5 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 March 2010:
2155 kcal
Fat: 77.00g | Prot: 123.45g | Carb: 239.19g.
Breakfast:
Honey Nut O's Cereal, Fat Free Milk.
Lunch:
Turkey Club Wrap.
Dinner:
Potato Pancakes, Chicken Pomodoro.
Snacks/Other:
100 Calorie Pack Oatmeal Chocolate Chip Cookies, Cinnamon Toast Crunch, organic popcorn, Roasted Gorgonzola Crackers, Crunchy Curls, Marshmallows.
more...
2473 kcal
Activities & Exercise:
Running - 6/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
losing 2.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Deehablo's weight history
view complete history