Aparajeeta Dhuria's Journal, 20 June 2017

163.1 lb Lost so far: 0 lb.    Still to go: 33.1 lb.    Diet followed N/A.

---

1146 kcal

Fat: 74.26g | Prot: 80.06g | Carb: 40.91g.   Breakfast: Nature's Design Hard Boiled Eggs. Lunch: Cheese Spread, Brown Bread, Grilled Chicken, Purity Farms Organic Ghee Clarified Butter. Dinner: Egg. Snacks/Other: Cooked Corn, Butter. more...

1997 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...