Weigh In record (no journal entry) for 12 March 2012
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137.0 lb
Lost so far: 8.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 March 2012:
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1444 kcal
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Fat: 114.18g | Prot: 57.58g | Carb: 50.05g.
Breakfast: bacon, torani hazelnut, cream, egg. Lunch: avocado, bacon, Garlic Ranch Dressing, tomato, romaine. Dinner: bacon, Garlic Ranch Dressing, avocado, tomato , lettuce. Snacks/Other: atkins endulge caramel nut chew bar. more...
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losing 4.2 lb a week
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