HotDonnaMae's Journal, 14 March 2010

Need to take a little more serious so I can make sure to see some improvement when this is done. EXTREMELY PROUD of my craving and eating though.

144.0 lb Lost so far: 2.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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1290 kcal

Fat: 43.49g | Prot: 71.17g | Carb: 125.96g.   Breakfast: Egg and cheese omelet. Lunch: banana. Dinner: Dinner roll, Beef Stew . Snacks/Other: Shivaz red wine, Guinness. more...

2654 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Housework - 7 hours, Skating - 10/mph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...