Weigh In record (no journal entry) for 13 June 2017
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165.0 lb
Lost so far: 50.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2017:
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1677 kcal
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Fat: 60.58g | Prot: 116.30g | Carb: 171.60g.
Breakfast: Egg, Ovaltine Rich Chocolate Mix, Milk (Nonfat), Butter, Roasted Potato (Fat Added in Cooking). Lunch: Strawberries, Kroger Fat Free Cottage Cheese. Dinner: Chobani Greek Yogurt Strawberry on The Bottom, Great Value Hot Dog Buns, Bar-S Foods Hot Dog Franks. Snacks/Other: Jolly Time White Popcorn, Kroger Salted Spanish Peanuts, Kroger Fat Free Cottage Cheese, Dole Diced Pears in Light Syrup. more...
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steady weight
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broncomba's weight history
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