gsabilaputri's Journal, 13 June 2017

Weigh In record (no journal entry) for 13 June 2017
121.3 lb Lost so far: 8.2 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 June 2017:
492 kcal Fat: 23.94g | Prot: 32.61g | Carb: 42.90g.   Lunch: Sayur Campuran, Tomat Merah, Telur Dadar. Dinner: Tahu, Tempe Bacem, Sayur Campuran, Tomat Merah, Telur Dadar atau Telur Orak-Arik. more...
losing 1.6 lb a week



     
 

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