Weigh In record (no journal entry) for 12 June 2017
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201.2 lb
Lost so far: 0 lb.
Still to go: 42.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 12 June 2017:
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989 kcal
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Fat: 48.33g | Prot: 26.20g | Carb: 113.51g.
Breakfast: Potato Salad with Egg, Tuna Fish Salad, Bologna and Cheese Sandwich with Spread, Boulder Canyon Sea Salt Kettle Cooked Potato Chips (Bag), Bananas. Lunch: Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes. Snacks/Other: Little Debbie Fudge Brownie with English Walnuts, Coca-Cola Diet Coke, Truffles. more...
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3086 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Standing - 6 hours and 30 minutes, Driving - 50 minutes, Folding clothes - 25 minutes, Grocery Shopping - 20 minutes, Sleeping - 6 hours, Resting - 8 hours and 30 minutes, Showering - 15 minutes, Making the bed - 10 minutes. more...
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gaining 1.4 lb a week
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