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shocked
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304.2 lb
Lost so far: 27.8 lb.
Still to go: 109.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2012:
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1696 kcal
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Fat: 104.99g | Prot: 87.23g | Carb: 89.23g.
Lunch: Cheese Tamale Verde. Dinner: Real Mayonnaise, Salted Whipped Butter, Deli Style Sliced Aged Swiss Cheese, Toasted Rye Bread, Ground Beef (85% Lean / 15% Fat). more...
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losing 0.9 lb a week
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