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wrong entry yesterday
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161.4 lb
Lost so far: 3.6 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2012:
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973 kcal
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Fat: 42.06g | Prot: 41.36g | Carb: 106.12g.
Breakfast: Oikos Fruit on the Bottom Nonfat Greek Yogurt - Strawberry, creamer, coffee. Lunch: reduced sodium progresso soup. Dinner: Chicken Pot Pie Frozen (10 oz). more...
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losing 11.2 lb a week
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