bossmanjosh's Journal, 27 March 2014

Weigh In record (no journal entry) for 27 March 2014
385.0 lb Lost so far: 0 lb.    Still to go: 135.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2014:
2231 kcal Fat: 39.31g | Prot: 66.67g | Carb: 425.09g.   Breakfast: Tropical Chips Plantains, Coffee with Cream and Sugar. Lunch: Banana, Smoothie King Strawberry Kiwi Breeze Smoothie (20 oz), Fazoli's Spaghetti with Meat Sauce (Regular). Dinner: TGI Friday's Mozzarella Sticks with Marinara Sauce (11 oz), McAlister's Deli Deli Turkey on Wheat Sandwich. Snacks/Other: Mountain Dew Mountain Dew (12 oz Can), Minute Maid 100% Apple Juice, Tropical Chips Plantains. more...

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