Weigh In record (no journal entry) for 09 June 2017
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237.6 lb
Lost so far: 34.4 lb.
Still to go: 38.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 June 2017:
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528 kcal
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Fat: 7.52g | Prot: 42.77g | Carb: 79.17g.
Breakfast: Kirkland Signature Organic Salsa - Medium, Egg White. Lunch: Trader Joe's Persian Cucumber, Grapefruit, Egg. Dinner: 365 Organic Sauerkraut, First Street Garbanzo Beans. more...
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gaining 0.9 lb a week
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