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quick bounce back.. Thank God..
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187.0 lb
Lost so far: 34.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2017:
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787 kcal
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Fat: 20.64g | Prot: 52.02g | Carb: 95.33g.
Breakfast: Equal Sweeteners (Aspartame) Packets, Coffee-Mate Original Liquid Coffee Creamer, International Delight Caramel Macchiato Coffee Creamer, Coffee (Brewed From Grounds), Sugar. Lunch: Chili's Margarita Grilled Chicken. more...
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losing 16.8 lb a week
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