UK cats's Journal, 08 March 2012

152.0 lb Lost so far: 26.5 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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1043 kcal

Fat: 17.00g | Prot: 60.00g | Carb: 178.50g.   Breakfast: banana, jif peanut butter, iron kids. Lunch: deli roasted turkey, baby carrots, iron kids. Dinner: uncle bens whole grain rice , kroger deli turker, iron kids. more...

2180 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 35 minutes, Sleeping - 8 hours, Resting - 7 hours and 25 minutes, Desk Work - 8 hours. more...