Weigh In record (no journal entry) for 06 June 2017
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198.0 lb
Lost so far: 21.6 lb.
Still to go: 13.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 June 2017:
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781 kcal
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Fat: 63.72g | Prot: 24.61g | Carb: 5.27g.
Breakfast: Coffee, Heavy Cream. Lunch: Burgerville Sausage Patty (2 oz), Fried Egg. Snacks/Other: Cabernet Sauvignon Wine. more...
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losing 2.1 lb a week
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rudy lenzkes's weight history
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