Weigh In record (no journal entry) for 05 June 2017
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245.0 lb
Lost so far: 20.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2017:
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1276 kcal
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Fat: 96.38g | Prot: 88.02g | Carb: 24.87g.
Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds). Lunch: Radish, Marie's Chunky Blue Cheese Dressing, Newman's Own Balsamic Vinaigrette Dressing, Honey Boy Skinless Boneless Pink Salmon, Food Club Sliced Black Olives, Arugula Lettuce, Fresh Selections Classic Garden Salad, Calavo Avocado. Dinner: Eggland's Best Large Grade A Eggs, Tillamook Sharp Cheddar Cheese, Vlasic Baby Kosher Dills, Green Olives. Snacks/Other: Atkins Cookies and Creme Shake, Blue Diamond Smokehouse Almonds. more...
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gaining 2.0 lb a week
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Cynthia Norris's weight history
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