Weigh In record (no journal entry) for 07 March 2012
|
239.0 lb
Lost so far: 39.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 March 2012:
|
2779 kcal
|
Fat: 81.20g | Prot: 115.37g | Carb: 245.78g.
Lunch: Corn Tortilla, Chicken Breast. Dinner: 14" Pepperoni Pizza, Deep Fried Potato French Fries (from Frozen), Buffalo Ranch Chicken Sandwich. Snacks/Other: Whiskey, Cherry Coke (Can), Budweiser Light Beer. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
daniel2134's weight history
|