TonyFar's Journal, 05 June 2017

Weigh In record (no journal entry) for 05 June 2017
228.2 lb Lost so far: 14.3 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 05 June 2017:
779 kcal Fat: 9.92g | Prot: 63.24g | Carb: 96.54g.   Breakfast: Havregrøt AXA Lettkokte 100g. Lunch: Tomatbønner Eldorado 50g, Kålrot 100g, Gulrot 150g, Gulrot 70g, Tunafisk i vann Eldorado. more...
gaining 5.4 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



TonyFar's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.