Weigh In record (no journal entry) for 04 June 2017
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231.5 lb
Lost so far: 44.3 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2017:
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646 kcal
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Fat: 34.70g | Prot: 49.95g | Carb: 34.81g.
Breakfast: Sprite Sprite Zero (Bottle), Juicy Juice Fruit Punch, Great Value Fancy Sharp Cheddar Cheese Shredded, Oscar Mayer Traditional Bacon, Land O'Lakes Heavy Whipping Cream, Kroger Eggs (Large). Lunch: Watermelon, Strawberries, Celery, Carrots, Boar's Head Corned Beef Top Round, Boar's Head Tavern Ham. more...
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losing 0.1 lb a week
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