Weigh In record (no journal entry) for 04 June 2017
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183.2 lb
Lost so far: 0.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2017:
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1252 kcal
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Fat: 32.23g | Prot: 43.32g | Carb: 180.27g.
Breakfast: Aunt Millie's Whole Grain Bread, Del Monte Fresh Pineapple, Banana, Egg White. Lunch: Breyers Smooth & Dreamy No Sugar Added Vanilla, Chocolate, Strawberry Ice Cream, McDonald's Vanilla Reduced Fat Ice Cream Cone, McDonald's Hamburger, Subway Light Mayonnaise, Subway Tomatoes, Subway Lettuce. Dinner: Doritos Nacho Cheese Tortilla Chips (28g), Watermelon, Pasta Roni Angel Hair Pasta with Herbs. more...
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losing 1.2 lb a week
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