Weigh In record (no journal entry) for 04 June 2017
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422.0 lb
Lost so far: 35.0 lb.
Still to go: 142.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2017:
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2134 kcal
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Fat: 83.55g | Prot: 71.48g | Carb: 280.37g.
Breakfast: Egg, Publix Lite Pancake Syrup, Plain Pancakes, Plain Pancakes. Lunch: Plums, Wegmans Italian Style Wedding Soup, Grilled Cheese Sandwich. Dinner: Marble Cake with Icing, 14" Pepperoni Pizza. Snacks/Other: Cheetos Cheese Puffs, Snyder's of Hanover Mini Pretzels. more...
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gaining 7.0 lb a week
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