Weigh In record (no journal entry) for 01 June 2017
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164.0 lb
Lost so far: 51.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2017:
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1356 kcal
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Fat: 37.53g | Prot: 102.33g | Carb: 152.68g.
Breakfast: Egg, Kroger Low Sodium Vegetable Juice. Lunch: Olive Oil, Roasted Broiled or Baked Chicken Breast. Dinner: Green Burrito Chicken Taco - Soft Shell, Salsa. Snacks/Other: Bananas, Simple Truth Organic Fruit on The Bottom Greek Nonfat Yogurt, Great Value Fat Free Pretzel Sticks, Kroger Lowfat Cottage Cheese, Nectarines. more...
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losing 10.5 lb a week
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broncomba's weight history
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