Weigh In record (no journal entry) for 31 May 2017
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165.5 lb
Lost so far: 49.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2017:
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1626 kcal
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Fat: 69.64g | Prot: 97.22g | Carb: 163.22g.
Breakfast: Kroger Low Sodium Vegetable Juice, Butter, Archer Farms Ham Steak, Egg. Lunch: Archer Farms Ham Steak, The Deli Counter Mustard Potato Salad, Bush's Best Homestyle Baked Beans. Dinner: Butter, Stop & Shop Corn on the Cob. Snacks/Other: Almonds, Simple Truth Organic Greek Nonfat Yogurt Vanilla Bean. more...
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gaining 7.0 lb a week
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