Weigh In record (no journal entry) for 31 May 2017
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219.4 lb
Lost so far: 112.6 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2017:
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824 kcal
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Fat: 32.75g | Prot: 64.44g | Carb: 78.01g.
Breakfast: Premier Nutrition High Protein Shake - Vanilla. Lunch: Atkins Frozen Chicken with Cheese and Bean Burrito. Dinner: Sam's Club Cheese Pizza, Finn Crisp Original Rye Crispbread. Snacks/Other: Butter, Pollo Tropical Fried Yuca, Kroger Extra Creamy Whipped Topping, Slim Delights Cinnamon Blondie, summer berry stack, Oven Baked Parmcrisps. more...
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losing 1.8 lb a week
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