Weigh In record (no journal entry) for 11 March 2010
|
239.0 lb
Lost so far: 16.0 lb.
Still to go: 109.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 March 2010:
|
1418 kcal
|
Fat: 106.94g | Prot: 94.18g | Carb: 16.38g.
Breakfast: Vegetable oil, Cinnamon, Baking powder, Egg, Flax meal. Lunch: Sausage Patty, Egg. Dinner: Spam, Brussel sprouts. Snacks/Other: Dasani strawberry flavored water, Pork rinds, Diet Atkins Chocolate shake. more...
|
|
2643 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 19 minutes, Resting - 12 hours and 41 minutes, Sleeping - 11 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Multiplicity1's weight history
|