Weigh In record (no journal entry) for 05 March 2012
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137.4 lb
Lost so far: 7.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2012:
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1331 kcal
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Fat: 91.73g | Prot: 94.38g | Carb: 36.98g.
Breakfast: torani hazelnut, cream, water, eggs, bacon. Lunch: cherry tomato, Garlic Ranch Dressing, broccoli, pork chop. Dinner: Garlic Ranch Dressing, broccoli, pork chop. Snacks/Other: Atkins Advantage Caramel Chocolate Peanut Nougat Bar, hillshire farms beef summer sausage. more...
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2120 kcal
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Activities & Exercise:
Sitting - 1 hour, Desk Work - 13 hours, Driving - 30 minutes, Standing - 30 minutes, Housework - 1 hour, Sleeping - 8 hours. more...
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gaining 1.9 lb a week
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