UK cats's Journal, 05 March 2012

155.0 lb Lost so far: 23.5 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1129 kcal

Fat: 19.98g | Prot: 64.93g | Carb: 177.55g.   Breakfast: kashi banana chocolate chip. Lunch: prego three cheese, whole wheat rotini. Dinner: baked potatoe, filet migno. Snacks/Other: gala apple, fiber gummi. more...

2223 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 35 minutes, Sleeping - 8 hours, Resting - 7 hours and 25 minutes, Desk Work - 8 hours. more...