Weigh In record (no journal entry) for 28 May 2017
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184.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2017:
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844 kcal
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Fat: 35.20g | Prot: 23.26g | Carb: 116.36g.
Breakfast: Sweet Cherries, Jif Low Sodium Natural Creamy Peanut Butter, Aunt Millie's Whole Grain Bread, Del Monte Fresh Pineapple. Lunch: Doritos Nacho Cheese Tortilla Chips (28g), McDonald's Hamburger, Subway Tomatoes, Subway Lettuce, Subway Light Mayonnaise, McDonald's French Fries (Medium), Tangelo, Fiber One 90 Calorie Chewy Bars - Chocolate. more...
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losing 9.8 lb a week
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