Pegleged's Journal, 05 March 2012

Done swole back up.
235.8 lb Lost so far: 20.6 lb.    Still to go: 35.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2012:
896 kcal Fat: 14.90g | Prot: 72.91g | Carb: 142.00g.   Breakfast: Rehab Rojo, MiO Energy (Black Cherry), Coke Zero. Lunch: Classic Style Tiny Twists Pretzels, spicy tomato lentil soup (cafeteria). Dinner: Light Original Potato Chips, Chicken Leg, Chicken Breast (Skin Not Eaten), Calorie Free Italian Dressing, Romaine Salad. Snacks/Other: Schwarze Johannisbeere Kräuterbonbon, Diet Wild Cherry Pepsi (24oz), Classic Style Tiny Twists Pretzels, Sugarfree Pastilles (Sweet Licorice), Extra Dessert Delights Sugarfree Gum - Orange Creme Pop (Wrigley). more...
gaining 4.7 lb a week

   Support   

Comments 
Gluttony in Vegas and the 5 Guys around the corner! 
05 Mar 12 by member: Pegleged

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Pegleged's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.