Weigh In record (no journal entry) for 27 May 2017
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163.0 lb
Lost so far: 52.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2017:
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2132 kcal
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Fat: 84.16g | Prot: 107.94g | Carb: 230.44g.
Lunch: Kroger Wavy Potato Chips, Kroger Low Sodium Vegetable Juice, Strawberries, Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten). Dinner: Bush's Best Homestyle Baked Beans, The Deli Counter Mustard Potato Salad, Frankfurter or Hot Dog on Bun. Snacks/Other: Lemon Cake, Malibu Coconut Rum, Swiss Cheese, Kroger Lowfat Cottage Cheese, Kroger Chunk Light Tuna (Can), Simple Truth Organic Greek Nonfat Yogurt Vanilla Bean. more...
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steady weight
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broncomba's weight history
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